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Your Path to Wellness Starts Here

Experience personalized coaching and support tailored to your unique wellness journey.

 

Join the community trusted by over 1000 individuals!

Your Path to Wellness Starts Here

Experience personalized coaching and support tailored to your unique wellness journey.

 

Join the community trusted by over 1000 individuals!

OUR SERVICES

Tailored to Your Wellness Needs

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Personal Training

Experience bespoke fitness coaching, focusing on your unique goals and lifestyle.
  • 1-on-1
  • Hybrid Personal Training
  • Self-Guided Training
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Corporate Wellness

Innovatively designed on-site and off-site programs to enhance employee health and productivity.
  • Offsite Corporate Wellness Services
  • On-Site Corporate Wellness Services
OUR PROGRAMS

Your Path of Well Being

From physique transformation to holistic wellness, our varied programs cater to your specific health needs, ensuring sustainable and impactful transformations.

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PHYSIQUE TRANSFORMATION

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LIFESTYLE HEALTH IMPROVEMENT

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HOLISTIC
WELLNESS

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POST INJURY REHABILITATION

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WOMEN'S
WELLNESS

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SENIOR'S
WELLNESS

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TAILORED NUTRITIONAL SOLUTIONS

TESTIMONIALS

Stories of Transformation

  • “That Lifestyle Coach excels in creating a balance between physical and mental change. Their personalized fitness plans are tailored to individual body types, offering a positive experience with noticeable transformations. The environment here is not just about physical training; it’s supportive and fosters overall well-being.”

    Ramya Allaparthi
  • “What stands out at That Lifestyle Coach is their dedication to individual fitness goals and a tailored approach to fitness. Unlike standard programs, they listen to your objectives, crafting a holistic program to meet your expectations. Their commitment to explaining the rationale behind each program makes you understand how it contributes to becoming stronger and better.”

    Marvin Diaz
  • “Initially skeptical about training with a relatively new professional at That Lifestyle Coach, my experience surpassed all expectations. The level of hard work, commitment, and knowledge in the latest fitness trends was impressive. Their focus on proper form during training is commendable, highlighting their dedication to preventing injuries and ensuring effective workouts.”

    Sonia Kamat
  • Partnering with TLC has contributed immensely to our Corporate Wellness journey. They currently run our fitness centre in Bangalore, and we plan to extend our partnership with them to all our corporate offices across the country. They’ve provided a holistic wellness experience to out employees that starts with a personalized assessment and encompasses a range of offerings in fitness, nutrition, and meditation. What we’ve appreciated most about the team is the deep expertise they bring to the field and their energy and passion driving a culture of well-being in the organization.

    Pooja Gupta
    Chief Human Resources Officer - Delhivery
  • Deloitte’s experience with TLC was transformative. They consolidated fitness and wellness, always punctual with infectious energy. Our team enjoyed diverse fitness options. TLC’s enthusiasm underscored the importance of well-being when we were away from our offices. They brought a refreshing twist to our wellness program, making it impactful and enjoyable.

    Tina Thakur
    Director , Marketing Communications - ⁠Deloitte
  • “That Lifestyle Coach excels in creating a balance between physical and mental change. Their personalized fitness plans are tailored to individual body types, offering a positive experience with noticeable transformations. The environment here is not just about physical training; it’s supportive and fosters overall well-being.”

    fitness trainers goa
    Ramya Allaparthi
  • “What stands out at That Lifestyle Coach is their dedication to individual fitness goals and a tailored approach to fitness. Unlike standard programs, they listen to your objectives, crafting a holistic program to meet your expectations. Their commitment to explaining the rationale behind each program makes you understand how it contributes to becoming stronger and better.”

    fitness training goa
    Marvin Diaz
  • “Initially skeptical about training with a relatively new professional at That Lifestyle Coach, my experience surpassed all expectations. The level of hard work, commitment, and knowledge in the latest fitness trends was impressive. Their focus on proper form during training is commendable, highlighting their dedication to preventing injuries and ensuring effective workouts.”

    personal training fitness class
    Sonia Kamat
  • Partnering with TLC has contributed immensely to our Corporate Wellness journey. They currently run our fitness centre in Bangalore, and we plan to extend our partnership with them to all our corporate offices across the country. They’ve provided a holistic wellness experience to out employees that starts with a personalized assessment and encompasses a range of offerings in fitness, nutrition, and meditation. What we’ve appreciated most about the team is the deep expertise they bring to the field and their energy and passion driving a culture of well-being in the organization.

    fitness coaching team goa
    Pooja Gupta
    Chief Human Resources Officer - Delhivery
  • Deloitte’s experience with TLC was transformative. They consolidated fitness and wellness, always punctual with infectious energy. Our team enjoyed diverse fitness options. TLC’s enthusiasm underscored the importance of well-being when we were away from our offices. They brought a refreshing twist to our wellness program, making it impactful and enjoyable.

    fitness coaching team goa
    TINA THAKUR
    Director , Marketing Communications - ⁠Deloitte
OUR APP

Fitness at Your Fingertips

The TLC App is your portal to a healthier lifestyle, offering interactive workouts, comprehensive tracking, and a supportive community.

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OUR APP

Fitness at Your Fingertips

The TLC App is your portal to a healthier lifestyle, offering interactive workouts, comprehensive tracking, and a supportive community.

fitness coaching team goa

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