Group Training Fitness Class

Show your strength to build your strength

Intensity

Customizable

Class Duration

One hour

Suitable For

Age group between 20 to 50 years

Group Training Detail

To take it up a notch in the fitness industry, TLC has come up with exclusive group fitness classes curated to suit the needs of anyone! We have offered two options for added convenience, so choose what’s best for you!

First introduced as a unique online fitness event, GFSFG 2.0 is curated to put its participants through various fitness-related challenges and nutrition advice to help transform their lifestyles.

Additional Info
Duration of Session: 45 minutes to 1 hour
Total Duration of the Course: One Month (12 sessions)
Time Slots when the Creator is Available: 24/7 availability
Mode of Session: Online via Google Meet

In-person Group Fitness Classes:

These classes are open to people from all age groups, with one personal trainer per batch. The workouts include strength and conditioning training targeted toward weight loss and muscle tone.

Additional Info
Duration of Session: 60 Minutes
Total Duration of the Course: One Month
Time Slots when the Creator is Available: 24/7 availability
Mode of Session: In-person at the allotted venue.
Location Available : Dona Paula, Margao, Porvorim