Show your strength to build your strength
TLC’s Personal Training Classes comprise a combination of planned workouts that suit you and facilitate a safe and natural transformation. With the help of our highly qualified team, our programs are designed to effectively help our clients via our training sessions and include a plethora of components related to fitness and a healthier lifestyle.
Goal-Based Workout Packages
A diet plan with the Weight Loss and Muscle Gain Workout Packages is variable. This will involve whether the client wants to include a diet plan or not and if they have been following a diet since before joining TLC. The Body Transformation and Lifestyle Transformation Programmes include a mandated diet program.
Duration-Based Fitness Packages
Types of coaches
You will be trained by a domestic or Indian-level certified fitness trainer with a minimum experience of one year.
You will be trained by an International Level Certified Fitness Trainer with a minimum experience of three years.
You will be trained by an International Level Certified Fitness Trainer who has conducted several fitness workshops and holds an experience level of more than three years.
Transformation Package
TLC has curated special lifestyle transformation packages which focus entirely on meeting health and fitness goals through customized regimes to indulge a better lifestyle.
Features:
Special Population Personal Training Package
This package comprises intricately designed workouts for Senior Citizens. The process involves thorough analysis to understand and precisely customize the program.
Features:
₹ 12,000+ 18% GST For Complete Course | One-Time Payment
H. No 240/B, Dolly Villa, Don Joao Merces, Goa 403005