Climbing up the success ladder sure has its perks. However, this journey provokes mental pressure leading to many corporate employees ignoring their health.
What good is an exhausted employee whose performance drops due to their physical or mental health issues? Definitely, not much.
TLC has observed these effects over the years and realized that healthy functions in an organization are directly related to the stability of its employees. That’s why we’re here to ensure your company doesn’t falter due to the issues faced by its building blocks.
Our holistic approach develops an educative culture to boost an individual’s overall productivity and make it a positive lifestyle habit to yield health benefits forever.
After all, a sound mind and body are the gateway to successful actions and ideas.
What do we want to achieve?
What do we want to achieve?
As the founder of TLC, Ashwyn has worked with and studied the population of schools, small-scale businesses, and corporations. Through his health and fitness workshops as well as seminars, he has been able to spread awareness about healthy sustainable lifestyle practices among the young generation in an attempt to elevate the future of our society. His expertise in strength and conditioning, corrective exercise, functional fitness, performance, and movement training makes him an unbeatable match to teach individuals about healthy lifestyle choices.
With over 12 years of experience in the corporate sector of the industry, Adarsh has also conducted wellness coaching seminars and workshops for Infosys, HPCL, and Delhivery. His immense knowledge of martial arts such as Qigong and Taichi, Meditation, and Massage along with his multi-pronged approach with his clients will leave no stone unturned as far as mental as well as health is concerned.
As a practicing medical professional at her own clinic in Fatorda, Goa, Dr Joline is also a consultant nutritionist at hospitals and other clinics. She has experienced it all by treating patients with diabetes, hormonal imbalances, obesity, arthritis, cardiometabolic issues, PCOD, infertility, thyroid-related disorders, and gastric disorders. She also condones the usage of local foods over imported ones to not only keep being healthy simple but also effective. So, you know you’re in good hands.
The professional will be selected based on specific corporate requirements. After all, TLC firmly believes in providing our corporate trainees with the best-customized experience.
Partnering with TLC has contributed immensely to our Corporate Wellness journey. They currently run our fitness centre in Bangalore, and we plan to extend our partnership with them to all our corporate offices across the country. They’ve provided a holistic wellness experience to our employees that starts with a personalized assessment and encompasses a range of offerings in fitness, nutrition, and meditation. What we’ve appreciated most about the team is the deep expertise they bring to the field and their energy and passion driving a culture of well-being in the organizatio