If you’ve landed here, chances are there’s something about your health or lifestyle you want to change.

Maybe you want to become stronger, move better, improve your energy, or simply become more consistent with taking care of yourself.

That’s exactly why we built ThatLifestyleCoach.

When I started coaching, one thing became very clear to me: *no two lives are the same, so no two fitness journeys should be either.*

Over the years, my journey as a coach has taken me across very different environments and introduced me to people with completely different goals, lifestyles and challenges.

I had the opportunity to work as a trainer on Roadies, where I worked closely with Rhea Chakraborty and Rannvijay Singha. My association with Rhea continued beyond the show, and over the years I’ve also had the privilege of coaching people such as Nikhil Kamath, Sameera Reddy, Rana Daggubati, Tamannaah Bhatia and Dino Morea.

But what all of these experiences really taught me is that fitness has to fit the person, not the other way around.

A founder working long hours needs something different from an actor preparing for a role. Someone in their 60s trying to regain strength needs something different from someone training for performance. And someone just beginning their journey needs something completely different from someone who has been training for years.

That philosophy became the foundation of TLC.

We believe strength training matters, but so do movement quality, nutrition, recovery, accountability and sustainable habits.

Because fitness should make your life better; not become another thing your life has to revolve around.

Today, our mission is to positively impact 100,000 lives by building a wellness ecosystem that helps people become stronger, healthier and more capable for the long run.

So whether you’re looking to make a major lifestyle change or simply want to feel better in your own body, we’ll meet you where you are, understand what your life actually looks like, and build from there.

Welcome to ThatLifestyleCoach.

Let’s build a healthier life that actually fits yours.