When gyms were shut, days before the lockdown, it seemed like the fitness industry was hit hard. But within weeks, trainers moved the action online. They experimented with a few months of free online training, to allow people to warm up to the idea, before moving to coach online. Virtual group classes and live sessions […]
Gyms shut? Goans have plenty of workout options
The corona virus threat has led to all gyms being shut in Goa till the end of the month, but that does not mean that fitness-conscious people have to stop exercising. From working out at home, or hitting a quiet corner at a nearby park or beach, the serious ones are finding their own ways […]